It is simple, get right sleep, maintain a healthy weight, exercise regularly, monitor water intake and much such simple changes to your lifestyle. Lifestyle is a major deal breaker or deal maker in case of long term health issues.
Science has still not found a sure way to prevent breast cancer; however, there are ways to reduce the risk of getting it. Follow these 7 steps to reduce the risk of breast cancer, and they will have a significant impact on the way of living. Women should lead a healthy life and keep disease at bay. There are few guidelines to follow so that one can live a healthy life and live happily. Given below are the preventive and useful tips every woman should consider for a better life.